In 100 g (Grams) of Crustaceans, crayfish, mixed species, wild, cooked, moist heat there is 1.457 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Crustaceans, crayfish, mixed species, wild, cooked, moist heat.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Crustaceans, crayfish, mixed species, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crayfish, mixed species, wild, cooked, moist heat are listed below.

Water	79.37 g	79.37%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	16.77 g	16.77%
Total lipid (fat)	1.2 g	1.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.83 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	270 mg	0.27%
Potassium, K	296 mg	0.30%
Sodium, Na	94 mg	0.09%
Zinc, Zn	1.76 mg
Copper, Cu	0.685 mg
Manganese, Mn	0.522 mg
Selenium, Se	36.7 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Crustaceans, crayfish, mixed species, wild, cooked, moist heat